SAISD A+ Wellness
Aleesa Webb
Payroll & Benefits Coordinator
(325)947-3838 x789
Frequently Asked Questions
Comments/Suggestions
Wellness Events
Free Health Screening
June 8
Sam's Club
Free Health Screening
July 13
Sam's Club
Free Health Screening
August 10
Sam's Club
Free Health Screening
September 14
Sam's Club
Free Health Screening
October 12
Sam's Club
SAISD strives to promote a culture that provides employees opportunities to enhance their personal well-being through increased awareness of the impact of lifestyle choices. SAISD will foster wellness through intelligent use of health care options, role modeling a healthy lifestyle, proper nutrition, and stress management.
Ask the Expert: Breast Cancer Awareness
Listen as Dr. Michelle Snuggs discusses an overview of breast cancer,
signs and symptoms, mammography, and more!
View video
Current Wellness Challenge:
Marathon Challenge
We are participating with Catch In Motion/kid’s marathon. Walk or run and complete your 26 mile Marathon by April 18.Join us Thursday, April 18th 5:30- 7:00pm at San Angelo Stadium for your final lap and celebrate along with all SAISD students who have completed their individual marathons. Each SAISD employee who completes their marathon mileage will receive a T-Shirt for their accomplishment!
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Fitness
Physical activity will help you acheive and maintain a healthy weight. But weight loss isn't everything. Studies have shown that regular physical activity helps to elevate mood, improve cardiovascular health, improve digestion, reduce colds, and boost energy.
Fitness Center Discounts
Fitness Tips -
Nutrition
Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or nonfat dairy.
Nutrition Tips
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Your Health
Exercise and eating right are only 2 components of being well. Practicing a healthy lifestyle can help you battle the diseases that go along with poor health including Diabetes, Hypertension (Stress), Obesity, Bad Cholesterol, and High Blood Pressure.
National Health Observances
Health Screening Pilot Program
Hands Only CPR
Heart Disease
Cancer Awareness/Prevention
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Workplace Wellness
Workplace wellness includes activities and policies designed to promote healthy behavior in the workplace and to enable employees to improve their health. Learn how to stay well at work with the following tips and information.
Desk Stretches
Wellness Champions
SAISD Fitness Routes
Workplace Wellness Tips
