SAISD A+ Wellness


Aleesa Webb
Payroll & Benefits Coordinator
(325)947-3838 x789


Wellness Events

Mammogram Party

March 3
Shannon Women's Imaging Center

Mammogram Party

April 9
Shannon Women's Imaging Center

Monthly Newsletter

HOPE Health Letter - March 2015

SAISD strives to promote a culture that provides employees opportunities to enhance their personal well-being through increased awareness of the impact of lifestyle choices. SAISD will foster wellness through intelligent use of health care options, role modeling a healthy lifestyle, proper nutrition, and stress management.

SAISD partners with Shannon Health to provide services and resources for the A+ Wellness program. For more information, visit www.shannonhealth.com.

Marathon Challenge

Walk, run, jog – accumulate 26 miles between February 1st and April 9th. Participate along with SAISD students as they strive to finish a marathon. Come finish your final 1/4 lap at the San Angelo Stadium on April 9th from 5:30 – 7pm.

Download Instructions and Mileage Tracking Sheet

H-E-B Community Challenge - Making Healthy the Norm

The third-annual H-E-B Community Challenge launches February1, 2015 and runs through April. This one-of-a-kind competition spans three months and challenges communities across the state to compete to see which can demonstrate the greatest commitment to healthy living. To learn more about the Community Challenge, view this blog post on the Shannon Health "Words of Wellness" Blog, or download the following documents.

Download Flyer
More Information

  • Fitness

    Physical activity will help you acheive and maintain a healthy weight. But weight loss isn't everything. Studies have shown that regular physical activity helps to elevate mood, improve cardiovascular health, improve digestion, reduce colds, and boost energy.

    Fitness Center Discounts
    Fitness Tips

  • Nutrition

    Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or nonfat dairy.

    Nutrition Tips

  • Your Health

    Exercise and eating right are only 2 components of being well. Practicing a healthy lifestyle can help you battle the diseases that go along with poor health including Diabetes, Hypertension (Stress), Obesity, Bad Cholesterol, and High Blood Pressure.

    National Health Observances
    Health Screening Pilot Program
    Hands Only CPR
    Heart Disease
    Cancer Awareness/Prevention

  • Workplace Wellness

    Workplace wellness includes activities and policies designed to promote healthy behavior in the workplace and to enable employees to improve their health. Learn how to stay well at work with the following tips and information.

    Desk Stretches
    Wellness Champions
    SAISD Fitness Routes
    Workplace Wellness Tips