SAISD A+ Wellness
SAISD strives to promote a culture that provides employees opportunities to enhance their personal well-being through increased awareness of the impact of lifestyle choices. SAISD will foster wellness through intelligent use of health care options, role modeling a healthy lifestyle, proper nutrition, and stress management.
SAISD partners with Shannon Health to provide services and resources for the A+ Wellness program. For more information, visit www.shannonhealth.com.
Join us in committing to eat 4 servings of fruit and 5 servings of vegetables each day for the next 5 weeks.
The challenge starts March 8, 2021. Please register by Friday, March 12th. Register online here
Tools for the Challenge
Tracking Sheet - Track the servings of fruit and vegetables you are eating each day.
Week 1 - Branch Out with Pomes & Drupes
Week 2 - Forge For New Berries & Melons
Week 3 - Pick An Exotic Citrus or Tropical Fruit
Week 4 - Root Around For Cruciferous & Root Vegetables
Week 5 - Grab Some Leafy Greens
Fitness Center Discounts
To assist in enhancing the wellness of SAISD employees, several local health club/fitness centers offer discounted memberships for district staff. You are invited to call or visit one of the facilities to get more details. Download the following document for discount and contact information for the participating facilities.